Centering Kids: Advice from the experts at The Florida Center for Early Childhood
We're here to inform, educate and advocate for all things related to early childhood. From nurturing healthy development to overcoming behavioral challenges and recognizing mental health needs, welcome to Centering Kids: Advice from the experts at The Florida Center for Early Childhood. Our podcast publishes on the first of every month!
Centering Kids: Advice from the experts at The Florida Center for Early Childhood
Centering Kids: The Benefits of Getting a Good Night's Sleep
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Merab
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Season 2
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Episode 8
A good night's rest can affect a child's mood, performance, and behavior, but it's often not considered a factor if a child is acting out or struggling in the classroom. In Season 2, Episode 8 of Centering Kids: Advice from the Experts at The Florida Center for Early Childhood, host Merab Favorite and special guest Allison Phinney, a mental health therapist, discuss how parents can help ensure their children get a good night's rest. They discuss proven sleep aids for every age group and more.
Show Notes:
Click here for more information about The Florida Center's School-Based Mental Health Therapy program.
To learn more about trauma-informed care, Click here.